Insomnia treatment without pills
CBT should be first choice to treat insomnia – says the American College of Physicians (ACP). CBT is highly effective and doesn’t have the serious side effects of sleeping pills…
Healthcare
New Dangers Associated with Acid Reflux Medications
New information reported on Nov 15th 2016 at the major international meeting on heart disease, the American Heart Association annual meeting in the USA...
Tagged with acid reflux, health, medication, bloating
Restless Legs Syndrome Symptoms, Causes and Treatment
Restless Legs Syndrome (RLS) is a neurological disorder characterized by an extremely uncomfortable feeling such as creeping, throbbing...
6 Natural Remedies For Puffy Eyes
Puffy eyes are the result of swelling of the region around the eyes. Sleep deprivation, exhaustion...
Tagged with eyes, health tips, cosmetics, women
Protect Your Children's Eyes With these Tips
Maintaining a healthy eyes for our children is very important. Dr. Walid Abdallah, Consultant Ophthalmologist at...
Tagged with eyes, kids, children, health, health tips
Do You Suffer from Abscessed Tooth?
Your tooth pain or trauma can be more than just a toothache. There are chances you may be suffering from...
Too Much Social Media Makes You Depressed and Dumb
Two recent studies shed light on the effects of heavy social media use and multi-tasking. Both are not really flattering, but should be considered...
Tagged with depression, psychology, kids
Another Hair Loss Myth Goes Down The Drain
Bath time can turn into a nightmare when you see precious hair making its way to the drain. And the solution does...
Why Should You Sleep Early?
It is very common these days for people to stay awake until late at night...
Tagged with sleep, psychology, lifestyle
3 Simple Exercises To Tone Your Arms
Sagging arms make you look older than you are! Try these simple exercises for toned arms...