Are you feeling hopeless and sad? Is stress putting a damper on your daily life? Have you detected disheartening changes in your behaviour off-late? Well, the symptoms can be linked to depression and anxiety.
Tagged with Depression, Anxiety, Depression Medication, Anxiety Treatment
CBT or Cognitive Behavioural Therapy is a practical conversational short-term therapy that aims at solving problems by persuasive alteration of your thinking or behaviour pattern. CBT is an effective tool to treat both mental and physical illnesses.
Are you having addictive thoughts that refuse to fade away? Do you detect obscure compulsive behavioural patterns in yourself that seem alarmingly repetitive? It may be a sign of obsessive compulsive disorder or OCD.
There are many illnesses that give out no external symptoms during their early stages. High cholesterol is one such serious health issue that often goes undetected until late. Cholesterol is a type of lipid fat. It is a waxy substance that is produced by the liver for building good healthy cells.
Human blood pressure is ideally measured by using two numbers. The first measurement is known as systolic blood pressure and the second measurement is called diastolic blood pressure. A normal blood pressure reads 120/80 mm-Hg. If the blood pressure reading shows a measurement of 140/90 mm-Hg., it is considered as high.
Are you wary of the seasonal flu that hits the Middle East every year? Doctors urge UAE citizens and residents to go for the flu vaccine shots as a precautionary measure. Flu, also known as Influenza in medical terms, is an infectious disease that can eventually lead to severe health complications, hospitalization or even death if left untreated. It is caused by the influenza virus and the common symptoms include sore throat, high fever, cold, cough, severe headache, muscular pain and feeling of tiredness.
Are you the easy target of friends and family members thanks to your snoring habit? Do you snore loud enough to disturb your spouse? Do you want to stop snoring and start sleeping better?
Tagged with Snoring, ENT doctors
Kidney stones are small or big mineral-nuggets or crystal lumps that can potentially block your urinary flow and also cause immense pain. According to medical studies, patients suffering from kidney stones have known to experience painful belly and back aches.
Tagged with urologist, nephrologist, Kidney stones
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Over the past few decades, the landscape of young athletes has significantly changed. The adolescents who take part in sports activities may find the sport enjoyable while obtaining its many potential benefits.
Tagged with Sport medicine, healthy food , depression deduction, sports diversification, energy , training , health body
Current recommendations highlight the importance of controlling fat and cholesterol in your diet, in order to decrease the chance of developing problems such as heart disease or stroke.
Tagged with Controlling fat, cholesterol reduction, healthy food, diet effect
