CBT – Identifying & Treating The Root Cause

Posted on Healthcare By DoctorUna
Published on 2019-01-28

CBT or Cognitive Behavioural Therapy is a practical conversational short-term therapy that aims at solving problems by persuasive alteration of your thinking or behaviour pattern. CBT is an effective tool to treat both mental and physical illnesses.  


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Normal Blood Pressure – The Vital Sign of Good Health

Posted on Healthcare By DoctorUna
Published on 2019-01-09

Human blood pressure is ideally measured by using two numbers. The first measurement is known as systolic blood pressure and the second measurement is called diastolic blood pressure. A normal blood pressure reads 120/80 mm-Hg. If the blood pressure reading shows a measurement of 140/90 mm-Hg., it is considered as high.


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The Flu Shot – Your Best Defence

Posted on Healthcare By DoctorUna
Published on 2019-01-07

Are you wary of the seasonal flu that hits the Middle East every year? Doctors urge UAE citizens and residents to go for the flu vaccine shots as a precautionary measure. Flu, also known as Influenza in medical terms, is an infectious disease that can eventually lead to severe health complications, hospitalization or even death if left untreated. It is caused by the influenza virus and the common symptoms include sore throat, high fever, cold, cough, severe headache, muscular pain and feeling of tiredness.

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Balancing Intensive Training in Young Athletes with Sports Diversification

Posted on Healthcare By Dr. Jaime Figueroa Conde
Published on 2018-05-07

Over the past few decades, the landscape of young athletes has significantly changed. The adolescents who take part in sports activities may find the sport enjoyable while obtaining its many potential benefits.

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