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Dealing with Stressful Family Conflicts

Posted on Healthcare By DoctorUna - Published on 2021-06-21

 

No family is perfect! You may face conflicts within the family from time to time and it is completely natural. How you handle the small issues without making them big is what makes the real difference.

For family conflicts, you can consider family therapy to address the situation, which causes grief, anger, tension, and conflicts. A professional family therapist in Dubai can unite the family members by teaching them better coping skills. You can avail of family counseling in Sharjah or Dubai, anywhere in the UAE. Family therapy mainly involves psychological counseling to enhance family communication and resolve all sorts of conflicts within the family.

Who Can You Approach For Family Conflict Therapy?

While such therapies are provided by a reputed psychologist, you can even request a UK trained British therapist in Dubai. These certified mental health experts offer single or group therapies according to the nature of family distress.

Family therapy can be short-term with just a few sessions. They teach you to deepen your family bonds and survive stressful times as a team. You can find an affordable psychologist in Dubai, but your treatment plan and sessions may depend on your present family issues.

Most Indians living in Dubai are Malayalam-speaking individuals hailing from Kerala, India. So, there is always a high demand for Malayali psychologists in Dubai.

Time of the Sessions

Family therapy sessions may take from 40 minutes to one hour. The therapist can present a ten or twelve-session plan. Depending on your family issues, the meeting and participants are organized. Family therapy does not necessarily mean that your conflicts will vanish miraculously. Nevertheless, it provides a cushion, a coping mechanism to face challenging family situations in an effective and non-violent manner. It teaches you to stick together as one unit.

Check out our exhaustive list of highly reviewed family therapists in Dubai, log on to DoctorUna. We can take immediate steps and set an appointment with the best psychologists and therapy specialists in the UAE!

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DoctorUna

DoctorUna.com launched in the United Arab Emirates in 2012, Egypt and Jordan in 2013 and recently in Kuwait in 2014. The purpose of DoctorUna is to allow patients to quickly search for doctors from across a broad range of specialties, compare them and easily book a convenient appointment. DoctorUna gives doctors access to a larger pool of patients, streamlines and better manages their appointment booking process so they can spend more time caring for patients.

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