Mental Health Treatment By Psychoanalysis Psychotherapy

Psychoanalytic therapy is a medically known treatment modality used for addressing mental health issues. This therapy involves talking with your mental health provider, psychiatrists, or psychologist. Patients are made aware of the unconscious mind, which plays a vital role in shaping their current emotions, behaviors, and thought processes. The term psychoanalysis was founded by 19th-century neurologist Sigmund Freud.

You can cite several examples of psychoanalysis, for instance, a healthy, happy, and well-built 21-year-old youth who showcases an irrational fear of rats. This inane fear literally could make him shake and tremble at a sight of a rat. He may get into embarrassing situations due to his fear of rats.

Psychoanalytic Therapy Techniques

Certified psychiatrist doctors in dubai can make use of numerous techniques to encourage the client or patient to get an insight into their mental state. Fears, anxieties, panic attacks, compulsions, obsessions, and behavior patterns. Some of the techniques include dream analysis, resistance analysis, transference analysis, parapraxes, and free association to name a few. 

Types of Psychoanalytic Therapy

• Free Association –  is a technique to study the repressed memories of a patient. During therapy, the patient speaks freely, whatever is on his/her mind. An uninterrupted thought flow can be interpreted by the therapist. A couch arrangement can be ideal in such cases to ease the pressure. The patient can relax and let his/her mind wander freely.
  

• Dream Analysis – A dream interpretation may be useful to explain some of the dreams. In psychoanalysis, dreams voice your subconscious thoughts and deeper emotions that come to the surface during sleep. Your therapist can offer you individual or psychoanalytic group therapy suitable for mental health.
  

• Freudian Slips – An intentional verbal mistake like a memory error that can be connected to the unconscious mind. Such slips often reveal the speaker's true mind (on a subconscious level). The theory is put into practice by professional psychoanalysts to study the patients.
  

• Modern Psychoanalytic Psychotherapy – Psychoanalytic therapy can be extended for a year or perhaps for even a lifetime. Due to the intense nature of these sessions and the longevity of the psychoanalysis therapy, the therapist has to play a significant role in the life of his/her clients. Such therapies evoke the inner feelings and hidden thoughts of the clients or patients. And these sessions influence their lives in many ways. Psychoanalysis can remove stress, anxiety, and other typical mental distress of the patients to give them a sense of relaxation, fulfillment, and happiness.
  

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