Why Should You Sleep Early?
It is very common these days for people to stay awake until late at night...
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Tagged with sleep, psychology, lifestyle
Blog Posts
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Zap zit and zoom! When Acne Acts Up
You’ve scanned through your wardrobe for the perfect outfit. You have bought shoes that go with it. Your beautiful accessories are...
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3 Simple Exercises To Tone Your Arms
Sagging arms make you look older than you are! Try these simple exercises for toned arms...
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Does Pressed Juice Diet Work?
Although pressed juice can have some benefits when incorporated into a balanced diet, the “pressed juice diet” is...
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Tagged with Diabetic, diet, nutrition, weight loss, vitamins, BMI, healthy diet
International Organizations To Support Cancer Congress in The UAE
World Health Organization (WHO) has estimated that 400,000 people in this region will die from cancer every year. The statistics revealed...
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Tagged with cancer, conference, healthcare
Sleep Disturbance and Sleep Hygiene
Sleep disturbance is a very common presentation in our current modern life among adult population...
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Tagged with sleep, stress, lifestyle, heart, health, psychology, depression
Reduced Fertility in the Gulf linked to low vitamin D and Obesity
The MiddleEast region is notorious for reduced vitamin D levels in the body, and obesity as independent risk factors for poor ...
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Wonders of Hot Water
Hot water has many benefits from reducing pain to curing diseases. Physicians all around the world recommend drinking...
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Go Nuts or Not?
Nuts are known as a powerhouse of nutrition. Nevertheless, nuts are not very popular...
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How To Deal with Frozen Shoulder and Its Pain!
Frozen shoulder (Adhesive Capsulitis) can really be painful and no one can understand it as much as the person suffering from it...
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