Two recent studies shed light on the effects of heavy social media use and multi-tasking. Both are not really flattering, but should be considered...
Tagged with depression, psychology, kids
Bath time can turn into a nightmare when you see precious hair making its way to the drain. And the solution does...
It is very common these days for people to stay awake until late at night...
Tagged with sleep, psychology, lifestyle
You’ve scanned through your wardrobe for the perfect outfit. You have bought shoes that go with it. Your beautiful accessories are...
Sagging arms make you look older than you are! Try these simple exercises for toned arms...
Although pressed juice can have some benefits when incorporated into a balanced diet, the “pressed juice diet” is...
Tagged with Diabetic, diet, nutrition, weight loss, vitamins, BMI, healthy diet
World Health Organization (WHO) has estimated that 400,000 people in this region will die from cancer every year. The statistics revealed...
Tagged with cancer, conference, healthcare
Sleep disturbance is a very common presentation in our current modern life among adult population...
Tagged with sleep, stress, lifestyle, heart, health, psychology, depression
The MiddleEast region is notorious for reduced vitamin D levels in the body, and obesity as independent risk factors for poor ...
Hot water has many benefits from reducing pain to curing diseases. Physicians all around the world recommend drinking...
