Sleep Disturbance and Sleep Hygiene
Sleep disturbance is a very common presentation in our current modern life among adult population...
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Tagged with sleep, stress, lifestyle, heart, health, psychology, depression
Blog Posts
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Reduced Fertility in the Gulf linked to low vitamin D and Obesity
The MiddleEast region is notorious for reduced vitamin D levels in the body, and obesity as independent risk factors for poor ...
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Wonders of Hot Water
Hot water has many benefits from reducing pain to curing diseases. Physicians all around the world recommend drinking...
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Go Nuts or Not?
Nuts are known as a powerhouse of nutrition. Nevertheless, nuts are not very popular...
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How To Deal with Frozen Shoulder and Its Pain!
Frozen shoulder (Adhesive Capsulitis) can really be painful and no one can understand it as much as the person suffering from it...
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Fruits & Vegetables That Alleviate Your Asthma
Asthma is a condition in which the air passages of the lungs get constricted due to the clamping of smooth muscle cells around them...
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Underarm Perspiration? No Sweat with Botox®
Does underarm sweating make you socially anxious? Does the idea of putting out a sweaty handshake make you nervous?
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Why Should You Floss?
Flossing is an essential part of oral care and should be performed at least once a day. Brushing & flossing...
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What is Physical Therapy?
Physical Therapy or Physiotherapy is a mode of treatment that makes use of methods such as manual therapy...
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Tagged with physiotherapy, family health, lifetsyle, sports, Exercises, body, muscles
Skincare by the Decade
“You can be gorgeous at thirty, charming at forty, and irresistible for the rest of your life”, said Coco Chanel. With great skin...
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