Heart Attack – Don't Ignore The Red Alert Signs
Your heart is a tireless worker! It is believed that the human heart gives around 115, 000 beats in a day. So, be sure to give your heart its steady supply of fresh blood and nutrients
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Blog Posts
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Stay Cool Avoid Heat Stroke This Summer
Is the heat relentless and unbearable? Do you get a throbbing headache everytime you go out in the hot sun? Next time you venture out during hot summer days, take adequate precautions to avoid getting a heat stroke.
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Tagged with Heat stroke causes, Heat stroke prevention, Heat exhaustion fever
Anxiety Attacks – Nip it in the Bud
Do you experience an uneasy feeling that causes butterflies in your tummy? Does stress make you react violently? Is your aggression getting out of control? Perhaps, you are suffering from an anxiety attack.
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Autism – Understanding The Bigger Picture
As a parent, you will always want your baby to be healthy and disease-free. There are many health issues that are best healed when treated early. Autism is one such medical condition, a type of neuro-developmental disorder. Autism symptoms in a child are usually detected in early childhood.
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Dispel The Blues – Rediscover Your Strengths
Are you feeling hopeless and sad? Is stress putting a damper on your daily life? Have you detected disheartening changes in your behaviour off-late? Well, the symptoms can be linked to depression and anxiety.
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Tagged with Depression, Anxiety, Depression Medication, Anxiety Treatment
CBT – Identifying & Treating The Root Cause
CBT or Cognitive Behavioural Therapy is a practical conversational short-term therapy that aims at solving problems by persuasive alteration of your thinking or behaviour pattern. CBT is an effective tool to treat both mental and physical illnesses.
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OCD Treatment – Dismiss Those Pesky Thoughts
Are you having addictive thoughts that refuse to fade away? Do you detect obscure compulsive behavioural patterns in yourself that seem alarmingly repetitive? It may be a sign of obsessive compulsive disorder or OCD.
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A Wake-Up Call for High Cholesterol
There are many illnesses that give out no external symptoms during their early stages. High cholesterol is one such serious health issue that often goes undetected until late. Cholesterol is a type of lipid fat. It is a waxy substance that is produced by the liver for building good healthy cells.
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Normal Blood Pressure – The Vital Sign of Good Health
Human blood pressure is ideally measured by using two numbers. The first measurement is known as systolic blood pressure and the second measurement is called diastolic blood pressure. A normal blood pressure reads 120/80 mm-Hg. If the blood pressure reading shows a measurement of 140/90 mm-Hg., it is considered as high.
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The Flu Shot – Your Best Defence
Are you wary of the seasonal flu that hits the Middle East every year? Doctors urge UAE citizens and residents to go for the flu vaccine shots as a precautionary measure. Flu, also known as Influenza in medical terms, is an infectious disease that can eventually lead to severe health complications, hospitalization or even death if left untreated. It is caused by the influenza virus and the common symptoms include sore throat, high fever, cold, cough, severe headache, muscular pain and feeling of tiredness.
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