Blog Posts

Your Guide to a Smart Diet Chart This Ramadan

Posted on Healthcare By DoctorUna
Published on 2019-05-13

Muslims worldwide eagerly await to fulfil their religious obligations during the holiest Islamic month of Ramadan. This year Ramadan was observed on Monday 6th May, 2019, with millions of Muslims across the globe keeping austere fasts for the next 30 days, according to the Islamic lunar calendar. The fasting ritual begins everyday at pre-dawn hours and the meal taken at that time is called Suhour. After the meal, from dawn to dusk hours the fasting is observed, only to be broken at dusk with Iftar.


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Is your Infant Baby Safe During Sleep Hours?

Posted on Healthcare By DoctorUna
Published on 2019-04-25

As first-time parents, you may be ready to do everything to keep your newborn baby fit and healthy. Yet, sometimes, an unforeseen tragedy can occur and a seemingly healthy baby with no previous medical condition may die suddenly. When a robust baby under the age of one passes away unexpectedly, usually during sleep, it is known as sudden infant death syndrome or SIDS.


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Lead a Quality Life – Visit a Back Pain Specialist Today

Posted on Healthcare By DoctorUna
Published on 2019-04-01

Back pain can strike anyone. From little children, young adults, middle-aged people, to older citizens, any individual can develop the annoying symptoms of back pain. Health issues like lower back pain can affect the lumbar spine, spinal cord, nerves, back muscles, abdominal muscles, pelvic area, lumbar area,  or discs between the vertebrae.

 


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Eat Right – Get a Taste for Nutriments

Posted on Healthcare By DoctorUna
Published on 2019-03-18

Eating healthy need not be boring! There are a variety of foods that are good for your health and equally tasty. In these modern times, you can literally get everything at the snap of your fingers. And that is why you are always tempted to try all sorts of fast-foods and oily foodstuffs, which makes you fat and weak.


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Balancing Intensive Training in Young Athletes with Sports Diversification

Posted on Healthcare By Dr. Jaime Figueroa Conde
Published on 2018-05-07

Over the past few decades, the landscape of young athletes has significantly changed. The adolescents who take part in sports activities may find the sport enjoyable while obtaining its many potential benefits.


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