Have you heard the term fallen arches or flat feet? Do you have flat feet and do you experience discomfort due to the condition? Well, you need not despair, fallen arches symptoms can be minimized with proper treatment and exercises.
Are you afraid to put your feet down on the floor after you get up in the morning? Do you hobble around or take baby steps after your workouts? You may be suffering from plantar fasciitis.
Nowadays stilettos, heels are accepted as the characteristic feature of femininity, wearing heels to look taller, professional...
Tagged with physiotherapy, lifestyle, women, spine, backpain
