Blog Posts

The Anxiety pandemic that follows, and how to prevent that

Posted on Healthcare By Dr. Saqib Latif
Published on 2020-04-21

Human response to any stress can be variable, but one emotion that this Covid-19 pandemic has uniformly instilled in all populations of the world, is fear. In fact, the standard reassuring response of adults to their children “don’t worry, everything will be OK”, has transformed into “I’m not sure either when it will be OK”.   We are being told by the health professionals and governments to adopt such preventive measures, which often lead as a by-product to fear, to protect ourselves from this illness. This fear can lead to anxiety, which results from a feeling of losing control. Our mind gets engaged in unhealthy ways to cope with anxiety, and we can start focusing on the worst-case scenarios. This often leads to physical signs of increased stress and tension, and psychologically gives rise to anger and irritability, which explains the rise in domestic violence since the pandemic is taking its effect. The times of stress can bring out the best and the worst in humans.


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Indian Survey & Facts on Chronic Loneliness

Posted on Healthcare By DoctorUna
Published on 2020-04-13

While every person at some point in their life suffers from bouts of short-term or temporary loneliness, the feeling can be brief and passing. However, if you have feelings of loneliness for a continued period of time, it can be a symptom of chronic loneliness. 


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Boost your Immune Power to keep Infections at Bay

Posted on Healthcare By DoctorUna
Published on 2020-04-07

Human beings have realized the fact that a healthy, simple, and disciplined lifestyle is the key to ward off illnesses. If you wish to boost your natural bodily defense by strengthening your immune system, then you should make a conscious effort to make positive changes. 


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Pakistan Mental Health Issues Case Studies

Posted on Healthcare By DoctorUna
Published on 2020-04-02

Mental health disorder is spreading its wings in Pakistan. Pakistani society needs to address the issue of depression and anxiety without losing more time. According to a leading Pakistani news portal, the citizens have been responding vaguely to subjects related to depression and chronic anxiety. 


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Pregnancy Care & Infertility Issues Faced by Indian Women

Posted on Healthcare By DoctorUna
Published on 2020-03-29

India is a developing Asian country and also the second most populous place in the globe with more than 1.2 billion people living in it. According to a report penned by an online library in September 2019, the Indian government has taken some positive steps and initiative to support maternal healthcare and newborn care programs. This is made possible by strategic funding via rural health development and primary social health activist groups. Despite these efforts, the maternal and newborn mortality rate continues to be high, especially in rural areas. 


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Tonsillitis – Symptoms, Treatment & Cure

Posted on Healthcare By DoctorUna
Published on 2019-12-30

Are you feeling feverish? Do you also experience severe throat pain? If the answer is yes, then you may be suffering from tonsillitis. Tonsillitis affects the tonsils and causes inflammation in the entire throat area including the oval pads of tissue found at the back of the throat. 


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