Blog Posts

Psychiatric Condition – Substance Abuse Disorder

Posted on Healthcare By DoctorUna
Published on 2021-05-17

Do you love popping pills, even when you do not have a proper prescription? You may be exhibiting signs of drug or substance abuse! It is also known as drug addiction or substance abuse disorder. Timely intervention and help from your physician, family, support groups, and therapists can help you overcome this dangerous drug addiction. 


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Self-Care & Health Tips for Work from Home

Posted on Healthcare By DoctorUna
Published on 2020-05-18

The year 2020 has been tough and full of surprises! While battling the COVID-19 pandemic, Millions of global citizens have adapted to a work from home pattern. As an employee, you no longer have to head out of the door and travel in a car or bus to reach your office. 


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The Anxiety pandemic that follows, and how to prevent that

Posted on Healthcare By Dr. Saqib Latif
Published on 2020-04-21

Human response to any stress can be variable, but one emotion that this Covid-19 pandemic has uniformly instilled in all populations of the world, is fear. In fact, the standard reassuring response of adults to their children “don’t worry, everything will be OK”, has transformed into “I’m not sure either when it will be OK”.   We are being told by the health professionals and governments to adopt such preventive measures, which often lead as a by-product to fear, to protect ourselves from this illness. This fear can lead to anxiety, which results from a feeling of losing control. Our mind gets engaged in unhealthy ways to cope with anxiety, and we can start focusing on the worst-case scenarios. This often leads to physical signs of increased stress and tension, and psychologically gives rise to anger and irritability, which explains the rise in domestic violence since the pandemic is taking its effect. The times of stress can bring out the best and the worst in humans.


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Pakistan Mental Health Issues Case Studies

Posted on Healthcare By DoctorUna
Published on 2020-04-02

Mental health disorder is spreading its wings in Pakistan. Pakistani society needs to address the issue of depression and anxiety without losing more time. According to a leading Pakistani news portal, the citizens have been responding vaguely to subjects related to depression and chronic anxiety. 


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Flu Prevention Tips for Children

Posted on Healthcare By DoctorUna
Published on 2019-11-26

Have you heard about germy hands? Well, germs causing flu, cold and cough can gain easy entry into your body through the hands. The germs that get on your hands can also invade your body when you touch your eyes, nose, and mouth. 


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