Effects of wearing Heels on your Body
Nowadays stilettos, heels are accepted as the characteristic feature of femininity, wearing heels to look taller, professional...
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Tagged with physiotherapy, lifestyle, women, spine, backpain
Blog Posts
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Why Are You Gaining Weight?
Call it the side effects of being affluent or call it the byproduct of your job; a direct relation exists between weight increase and your lifestyle...
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5 Reasons Why You Should Get Regular Pedicures
Pampering your feet is very important because they carry the weight of your entire body all day...
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Top 7 Fitness Trends Predicted for 2016
It is time to bid adieu to 2015 and as we plan to embrace 2016, we all must be curious to know what it has in store for us! People are getting more health conscious each passing day, so let us take a peek into the trends we will probably see gaining maximum popularity in the health sector:
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Are You Having symptoms of Osteoarthritis?
Are you suffering from joint pain? Do you feel the pain getting worse during winter? Ache that is aggravated and there’s nothing much you can do about it...
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5 Easy Steps To Prevent Diabetes
Diabetes is on a rise in almost all parts of the world, mainly because of unhealthy lifestyle as well as genetic predisposition.
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3 Ways To Fight Text Neck!
Technological advancements are aimed to make our lives easier but it seems that easy, fast-paced lifestyles in our digital age comes with a price.
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Curb The Midnight Munching
Do you have the urge to go to the kitchen at night? Do you eat because you’re hungry or just because you’re bored, tired, stressed? Have you realized the cause of your midnight munching!
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How To Beat Breast Cancer
Like they say – A stitch in time saves nine… and an early practice towards prevention of breast cancer can help on the long run.
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Control Your Excessive Sweating
Suffering from excessive sweat or hyperhidrosis can not only be embarrassing but it can also lower your self-esteem. Excessive sweating may not be in your control but...
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