Blog Posts

Can busy roads lead to Dementia?

• If you are living within 50 meters (55 yards) of a street with heavy traffic, your dementia risk is 7% higher compared to people living more than 300 meters away from busy roads.

How to prevent Multiple Sclerosis?

A new study from Sweden shows that smoking and passive smoking are risk factors for MS. The good news: These risk factors are preventable!

Stem Cell Therapy in Multiple Sclerosis – first-of-its-kind study

At the annual meeting of the American Academy of Neurology (AAN) researchers presented a new study about stem cell therapy in multiple sclerosis...

Do You Turn Red Behind The Wheel?

You see it every day, people in their cars, honking, repeatedly flashing their high beams, yelling and gesturing obscenities...

Too Much Social Media Makes You Depressed and Dumb

Two recent studies shed light on the effects of heavy social media use and multi-tasking. Both are not really flattering, but should be considered...

Why Should You Sleep Early?

It is very common these days for people to stay awake until late at night...

Sleep Disturbance and Sleep Hygiene

Sleep disturbance is a very common presentation in our current modern life among adult population...

Here Is How Aromas Can Change Your Life

You may have observed that different aromas remind you of some people...

The Five Stages of Change in Giving Up Smoking

Giving up smoking doesn’t just happen. Individuals undergo a dynamic process when considering stopping...

Baby Blues or Postpartum Depression?

Childbirth is perhaps the happiest moment for most parents, yet sometimes, it could trigger negative emotions and lead to...